Starting high school was a big change and me, personally, I don’t deal with changes well... It can be different for everyone, but self-harm might feel like a way of dealing with difficult situations, such as: Pressure... You can talk to your parents or carers, or a trusted adult within your school or setting, or any trusted friend... If you live in Waveney: You can call the Suffolk School Nursing service on 0345 607 8866 or email childrenshealth@suffolk