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Kooth

Kooth is a support service for 10 to 18-year-olds that you can access on any device that connects to the internet.

There are lots of features you can use for advice and support including:

  • Chat and messenger service with trained counsellors
  • Experiences written by other young people
  • Discussion boards set up by young people 
  • Goal setting tools to help you complete tasks.

The team at Kooth are there to provide free, safe and anonymous online support and counselling. The team is made up of online counsellors and emotional wellbeing practitioners who can be at the end of the phone when you need it. The site is open every day, 24 hours a day; counselling sessions are available from 12 noon until 10pm on weekdays and from 6pm to 10pm on weekends.

Visit Kooth

Kooth Live Forums

*Please note, right now our live forums are available for anyone under the age of 18

Hello everybody!

We have a new and exciting live forum coming up this May. As requested by you, we have a blurb telling you what it will be about. Check out if it is of interest to you and get the date noted in your diary. You’re welcome to come along and join us on the evening of your choice!

This is our Live Forum of the Month: Mental Health awareness week - 'Action.'
This week is Mental Health Awareness Week, and the theme is Action. It’s great that more people are talking about mental health, but real change happens when we do something too. In this forum, we’ll explore what “taking action” can look like in everyday life, from small steps to bigger changes and how these actions can help us feel better and support others. We’ll also recognise that taking action isn’t always easy and that even small things count. Whether it’s speaking up, reaching out, or taking time for yourself, this is a space to share ideas, feel heard and discover ways we can move forward together.

Weds 6th May for 10-12 age group

Weds 13th May will be for 13-15 age group

Weds 20th May will be for 16-17 age group

Each Live Forum takes place between 7:30 and 9:00pm. They will go live on the discussion board section of the site within that time!

Find Kooth live forums

Our Experiences

By young people, for young people

Would you like to share your experiences of this topic with other young people?

This could be some written text, a blog post, a short voice or video recording or even an animation!

Find out more!

All You Need to Know

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