Kooth is a support service for 10 to 18-year-olds that you can access on any device that connects to the internet.
There are lots of features you can use for advice and support including:
The team at Kooth are there to provide free, safe and anonymous online support and counselling. The team is made up of online counsellors and emotional wellbeing practitioners who can be at the end of the phone when you need it. The site is open every day, 24 hours a day; counselling sessions are available from 12 noon until 10pm on weekdays and from 6pm to 10pm on weekends.

*Please note, right now our live forums are available for anyone under the age of 18
Hello everybody!
We have a new and exciting live forum coming up this February. As requested by you, we have a blurb telling you what it will be about.
Why don’t you check out if it is of interest to you and get the date noted in your diary? You’re welcome to come along and join us on the evenings of your choice!
Our Live Forum of the Month is: Children's Mental Health Week - 'This is My Place'.
This week is Children’s Mental Health Week, the focus is 'This is my place.' Let's explore connection and belonging, what they mean to us, and how they affect our mental health. How can we create small, safe connections, especially when some of us may feel that we don’t yet belong at home, school, or in our community?
The forum will also acknowledge that sometimes connection comes later and that it’s okay to focus on staying safe, accepted, and hopeful while you’re finding your people, vibe or tribe!
Weds 11th will be for 10-12 age group
Weds 18th will be for 13-15 age group
Weds 25th will be for 16-17 age group
Each Live Forum takes place between 7:30 and 9:00pm. They will go live on the discussion board section of the site within that time!
By young people, for young people

Would you like to share your experiences of this topic with other young people?
This could be some written text, a blog post, a short voice or video recording or even an animation!